The sadistic leaders of WVR have designed a long run route incorporating the infamous Deland Hills. I’ll be doing 14 miles Sunday with 4 miles of pretty intense inclines right in the middle.
If you don’t hear from me by Monday – send help!
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Ha Ha, have fun! Hills only make you STRONGER!!
ReplyDelete@freak4fitness That’s what “they” say, but I think “they” got their inspiration for marathon training tips from the Spanish Inquisition. ;-}
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