Things that make you go hmmm . . .

I feel like I need to apologize for my last blog entry. It was kind of a downer and not typical of my usual optimism.

The hectic schedule of my non-running life keeps interfering with my running plans and I have been having trouble finding a race that fits well into my calendar. Combine that with a minor bout with runner’s knee and a couple of light weeks to heal and I was surprised by the dramatic effect on my mood.

An 18 mile long run this morning helped to set things right again and my spirits are lifted.

Which makes one wonder, if 18 miles makes me feel this good, could I run nearly twice that distance?

Hmmm . . . .