Friday, September 2, 2011

Weird Stuff in my Running Kit


Things that might be hard to explain to a non-runner without them questioning your sanity:

Band-Aid Dots
Bandana
Towel
Body Glide
Duct Tape
Dr. Scholls Shoe Shot Powder
Gel Packets and an assortment of electrolyte tablets/powders/gels . . .
Ziploc baggies
Head Lamp/LED Flasher/Reflective Vest

and to think I used to believe all I needed for a run was a good pair of shoes, shorts and a shirt.

5 comments:

  1. Duct tape? In case you cross a gator?

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  2. Which Gel packs do you like best?

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  3. @Sammy - rendering a gator harmless by taping its jaws shut is use #764 for duct tape.

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  4. @nicole - my current favorite are the Powerbar Energy gels.

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