Sunday, November 7, 2010

Time to Taper

Apologies in advance to friends and family that will have to put up with me for the next few weeks.  Check out this website for some insight into what I will be going through:  Taper Madness

Yesterday I completed my final long run in preparation for the Space Coast Marathon, 23.8 miles.

I owe many thanks to the other Robert from WVR for planning this route and for coaching me through the run.  It made what could have been an agonizing experience into a very pleasant Saturday morning run.

I'm ready.

I also want to wish good luck to all of my friends running the New York Marathon today!

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