Wednesday, August 25, 2010

You mean 14 miles isn’t hard enough?

The sadistic leaders of WVR have designed a long run route incorporating the infamous Deland Hills. I’ll be doing 14 miles Sunday with 4 miles of pretty intense inclines right in the middle.

If you don’t hear from me by Monday – send help!


  1. Ha Ha, have fun! Hills only make you STRONGER!!

  2. @freak4fitness That’s what “they” say, but I think “they” got their inspiration for marathon training tips from the Spanish Inquisition. ;-}